Sleep Monitoring has become one of the more marketed options within the Galaxy Watch. In addition to sleep quality records, it records whether you have entered into an REM cycle light, into deep sleep, and how long your sleep lasted. Many complaints from several people have been received these days concerning sleeping scores, which seem to align with what they reckon to have been the night.
Galaxy Watch: Why Isn't The Sleep Score Matching?
Sensors linked to heart rate, level of oxygen, and movement register sleep in the Galaxy Watch. Moving the watch too much while sleeping could probably cause it not to record any data accurately. Many also found that the data has not been recorded during the connection/lost connection history of the phone or the watch since they slept.
Data Mismatches in Certain Cases When Used
Most users of the watch can actually get a good seven or eight hours of sleep at night. But some have comparatively higher points from the device despite only having a little sleep. That would kind of leave one wondering-is sleep tracking entirely accurate?
What Is The Problem?
Loose fit: Watch might loose fit on wrist, in such case, the sensor data may be wrong.
Low Battery: When the battery of watch is low, the sensor doesn't work properly.
No software updates: Old software may have bugs which causes wrong tracking of scores.
Movements: If someone is moving a lot during sleeping hours, data might get mixed up by confusion.
Remedy
Wear the watch properly on the wrist before sleeping.
Check on Software update from time to time.
When the watch is low on battery, one should refrain from using it and should completely charge it.
In addition to this, monitor personal habits and body conditions while scoring sleep.
How To Use The Sleep Score
The sleep score of the Galaxy Watch should be taken as just a guiding post. It is not on any medical report; therefore, it should not have any opportunity leave you panicking, creating for one to monitor how well he's sleeping. Go to your doctor for constant harassment.
For all the wonderful innovations found in the Galaxy Watch, it is not perfect and will fail once in a while. Track your habits while sleeping with the Gut Sleep Score but do not let it dictate your leash. It's the little fine-tuning and careful use later that make the Galaxy Watch your personal companion in sleep.
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